The Intricate Link Between Low Dopamine, ADHD, and Depression
Low dopamine plays a major role in ADHD and mood. This post explains how dopamine affects focus, motivation and emotional wellbeing.
Understanding Autism in Girls: Recognising Distinct Signs and Supporting Neurodivergent Youth
Autism in girls is misunderstood and frequently overlooked. This blog explains the unique signs and offers clear support strategies for families.
Understanding Working Memory and Its Role in Daily Success
Working memory is the brain’s ability to hold and use information. This blog explains why it matters and how to strengthen it.
Executive Functioning: The Missing Piece in Both Autism and ADHD
This blog explores why executive functioning differences are central to daily struggles, behaviour, and learning in autism and ADHD.

