How Weak Working Memory Can Impact Your Day
Weak working memory can make even simple daily tasks challenging. This blog explores how working memory difficulties affect routines, conversations, learning, and productivity, alongside practical strategies to help manage and support working memory in everyday life.
The Intricate Link Between Low Dopamine, ADHD, and Depression
Low dopamine plays a major role in ADHD and mood. This post explains how dopamine affects focus, motivation and emotional wellbeing.
Understanding Working Memory and Its Role in Daily Success
Working memory is the brain’s ability to hold and use information. This blog explains why it matters and how to strengthen it.
"Why Can’t I Just Start?” – ADHD, Task Paralysis, and Social Overwhelm
This blog explains task paralysis, why starting a task can feel impossible, and how to make daily life easier for ADHD individuals.
Executive Functioning: The Missing Piece in Both Autism and ADHD
This blog explores why executive functioning differences are central to daily struggles, behaviour, and learning in autism and ADHD.