Dismantling the Myth: Why Neurodivergent Diagnosis Helps Children, Not Harms Them
Many claim that neurodivergent diagnoses “label” children unnecessarily — but this misunderstanding harms children far more than the diagnosis ever could. In this post, I dismantle the myth that identifying ADHD or autism is negative, and explain why recognition and understanding are essential for a child’s wellbeing, identity, and development.
Understanding Interoception and Alexithymia
A clear, relatable explanation of interoception and alexithymia — why autistic and ADHD people may not feel or express emotions the way others expect, and how internal body signals shape emotional awareness.
Sensory Processing
This blog explains sensory processing, how it impacts behaviour, and how to create neuro-inclusive environments.