It’s Not Behaviour… It’s the Struggle to Stop
Sarah Jane McGarry Sarah Jane McGarry

It’s Not Behaviour… It’s the Struggle to Stop

What looks like behaviour, inattention, or emotional outbursts is often one underlying difficulty: the struggle to stop. This blog explains how one core skill affects attention, thinking, emotions, and movement.

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Have We Confused Validating Emotions with Accepting Dysregulation?
Sarah Jane McGarry Sarah Jane McGarry

Have We Confused Validating Emotions with Accepting Dysregulation?

There has been a shift in how we respond to children’s behaviour. While validating emotions is important, it is not enough. This blog explores how inhibitory control and flexible thinking impact emotional regulation, and why children need skill building, not just understanding.

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Why Some Children Can’t Regulate Early Enough
Sarah Jane McGarry Sarah Jane McGarry

Why Some Children Can’t Regulate Early Enough

Self-regulation doesn’t start with behaviour. Many children struggle not because they won’t calm down, but because they don’t recognise the early signals in their body. This blog explains the missing step in self-regulation and why behaviour often comes too late.

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What Thinking Skills Do Children Actually Need to Learn?
Sarah Jane McGarry Sarah Jane McGarry

What Thinking Skills Do Children Actually Need to Learn?

Children do not just need intelligence to learn. They rely on a range of thinking skills including memory, understanding, flexible thinking, problem solving and executive functioning. When these skills are weaker, learning can feel much harder than it should.

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ADHD and Autism: Different Ways the Brain Regulates Action, Attention, and Emotion
Self-Understanding, Neurodiversity, Autism, ADHD Sarah Jane McGarry Self-Understanding, Neurodiversity, Autism, ADHD Sarah Jane McGarry

ADHD and Autism: Different Ways the Brain Regulates Action, Attention, and Emotion

ADHD and autism aren’t behaviour problems. They are differences in how the brain regulates starting, stopping, switching, and emotion. This blog explains those differences in a clear, compassionate way for parents and adults trying to understand themselves.

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Understanding Flexible Thinking: Why Autistic and ADHD Young People Can Become Rigid — and Vulnerable to Outside Influence

Understanding Flexible Thinking: Why Autistic and ADHD Young People Can Become Rigid — and Vulnerable to Outside Influence

Autistic and ADHD young people are often described as “rigid,” but this isn’t stubbornness — it’s a difference in flexible thinking. This blog explains why they may cling tightly to certain beliefs, become influenced by outside voices, and struggle to shift when something isn’t working. A supportive guide for families who want to understand and help their young person stay safe and informed.

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Understanding Social Communication and Its Challenges for Those Who Are Autistic

Understanding Social Communication and Its Challenges for Those Who Are Autistic

Social communication involves far more than words. This blog explores the unique challenges autistic individuals may face with non-verbal cues, conversational rules, emotional regulation, and social expectations, alongside practical strategies for support.

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How Weak Working Memory Can Impact Your Day

How Weak Working Memory Can Impact Your Day

Weak working memory can make even simple daily tasks challenging. This blog explores how working memory difficulties affect routines, conversations, learning, and productivity, alongside practical strategies to help manage and support working memory in everyday life.

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