Have We Confused Validating Emotions with Accepting Dysregulation?
Sarah Jane McGarry Sarah Jane McGarry

Have We Confused Validating Emotions with Accepting Dysregulation?

There has been a shift in how we respond to children’s behaviour. While validating emotions is important, it is not enough. This blog explores how inhibitory control and flexible thinking impact emotional regulation, and why children need skill building, not just understanding.

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Why Your Child Struggles With Change
Sarah Jane McGarry Sarah Jane McGarry

Why Your Child Struggles With Change

Some children cope well… until something changes. This blog explains flexible thinking, why it breaks down in the moment, and why it’s not about behaviour.

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When a Child “Flips Their Lid”: What Teachers Often Miss
Sarah Jane McGarry Sarah Jane McGarry

When a Child “Flips Their Lid”: What Teachers Often Miss

When a child reacted strongly to discovering her usual teaching assistant was absent, the behaviour was seen as defiance. But what teachers witnessed was actually the result of a nervous system response known as “flipping your lid.” Understanding the brain behind the behaviour can completely change how schools respond.

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When Flexible Thinking Causes Family Clashes
Sarah Jane McGarry Sarah Jane McGarry

When Flexible Thinking Causes Family Clashes

In a busy household, plans change constantly — and that’s exactly where clashes can start. This blog explains flexible thinking (cognitive flexibility), why it’s hard for ADHD and autistic brains, and how small changes become big rows.

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Understanding Flexible Thinking: Why Autistic and ADHD Young People Can Become Rigid — and Vulnerable to Outside Influence

Understanding Flexible Thinking: Why Autistic and ADHD Young People Can Become Rigid — and Vulnerable to Outside Influence

Autistic and ADHD young people are often described as “rigid,” but this isn’t stubbornness — it’s a difference in flexible thinking. This blog explains why they may cling tightly to certain beliefs, become influenced by outside voices, and struggle to shift when something isn’t working. A supportive guide for families who want to understand and help their young person stay safe and informed.

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