ADHD and Autism: Different Ways the Brain Regulates Action, Attention, and Emotion
ADHD and autism aren’t behaviour problems. They are differences in how the brain regulates starting, stopping, switching, and emotion. This blog explains those differences in a clear, compassionate way for parents and adults trying to understand themselves.
Alexithymia and Narcissistic Behaviour: Debunking the Myth
Many people confuse alexithymia with narcissism, but the truth is far more nuanced. This blog explains the real reasons autistic and ADHD individuals may struggle to express emotions—and why this has nothing to do with narcissistic traits.