He Meant to Come Home… So Why Did He End Up in the Pub Again?
He said he was coming straight home, and he meant it.
So why did he still end up in the pub?
This blog explores ADHD, impulse, alcohol, and why understanding these skills early could change lives.
The ADHD spiral loop - When your brain won’t switch off, and you start believing you’re failing
When life gets heavy, many adults with ADHD fall into a predictable spiral: pressure triggers worst-case thinking, emotions flood in, overthinking takes over, and the brain flips into avoidance or overdrive—followed by shame. This post helps you recognise the ADHD spiral loop and understand why it isn’t laziness or selfishness.