When Alexithymia and Interoception Differences Look Like Narcissism
Emotional distance is often labelled as narcissism, but for many people it reflects alexithymia and interoception differences. Understanding this distinction can change relationships.
Alexithymia and Narcissistic Behaviour: Debunking the Myth
Many people confuse alexithymia with narcissism, but the truth is far more nuanced. This blog explains the real reasons autistic and ADHD individuals may struggle to express emotions—and why this has nothing to do with narcissistic traits.
Understanding Interoception and Alexithymia
A clear, relatable explanation of interoception and alexithymia — why autistic and ADHD people may not feel or express emotions the way others expect, and how internal body signals shape emotional awareness.