Parents Keep Asking Me: “What Do I DO to Help My ADHD Child?”
Sarah Jane McGarry Sarah Jane McGarry

Parents Keep Asking Me: “What Do I DO to Help My ADHD Child?”

Many parents come looking for the one strategy that will finally make things easier for their ADHD child. But ADHD support is rarely one-size-fits-all. This blog explores executive functioning difficulties, understanding your child’s unique needs, and why curiosity and adaptation matter more than perfection.

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What Executive Functioning Skills Do You Need To Spell A Word?
Sarah Jane McGarry Sarah Jane McGarry

What Executive Functioning Skills Do You Need To Spell A Word?

Many people think spelling is simply about remembering words. But spelling actually relies on multiple executive functioning skills working together at the same time. This blog explores how working memory, attention, inhibitory control and emotional regulation impact spelling in autistic and ADHD childre

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Why Can’t They Just Sit Still?
Sarah Jane McGarry Sarah Jane McGarry

Why Can’t They Just Sit Still?

Why does a child keep leaning back on their chair even after being told to stop? This blog explores inhibitory control, an important executive functioning skill linked to ADHD and autism, and explains why some children struggle to pause, stay still, and stop their body in the moment.

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It’s Not Behaviour… It’s the Struggle to Stop
Sarah Jane McGarry Sarah Jane McGarry

It’s Not Behaviour… It’s the Struggle to Stop

What looks like behaviour, inattention, or emotional outbursts is often one underlying difficulty: the struggle to stop. This blog explains how one core skill affects attention, thinking, emotions, and movement.

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Have We Confused Validating Emotions with Accepting Dysregulation?
Sarah Jane McGarry Sarah Jane McGarry

Have We Confused Validating Emotions with Accepting Dysregulation?

There has been a shift in how we respond to children’s behaviour. While validating emotions is important, it is not enough. This blog explores how inhibitory control and flexible thinking impact emotional regulation, and why children need skill building, not just understanding.

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What Thinking Skills Do Children Actually Need to Learn?
Sarah Jane McGarry Sarah Jane McGarry

What Thinking Skills Do Children Actually Need to Learn?

Children do not just need intelligence to learn. They rely on a range of thinking skills including memory, understanding, flexible thinking, problem solving and executive functioning. When these skills are weaker, learning can feel much harder than it should.

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